by steiner » Mon, 28 Sep 1998 04:00:00
Greetings
Just a brief question here - I run daily and stretch reasonably well (5 or
so minutes)
but I have persistantly stiff tendons. I suppose its running form or just
too many
miles but is there any recommendations for specific things I can do about
this?
Pall
by Ozzie Gonta » Mon, 28 Sep 1998 04:00:00
> Just a brief question here - I run daily and stretch reasonably well (5 or
> so minutes)
> but I have persistantly stiff tendons. I suppose its running form or just
> too many
> miles but is there any recommendations for specific things I can do about
> this?
> Pall
--
In health and on the run,
Ozzie Gontang
Maintainer - rec.running FAQ
Director, San Diego Marathon Clinic, est. 1975
(Mindful Running) http://www.mindfulness.com
2. A Pain Free Tendon Is A HAPPY Tendon!
3. New runner - how to alleviate lower back stiffness/soreness?
4. Post race stiffness indicates ???
5. Stiffness During Long Run & 4/26 Marathon
6. Excessive stiffness between calf muscle and ankle.
8. relief for stiffness in upper back?
11. Quads stiffness
12. Warm Down/ Long Run causes stiffness for next short run
13. Neck stiffness/pain when running for greater than 30-40 minutes
14. What's up with this stiffness?