Training week ending Jan 20 2013

Training week ending Jan 20 2013

Post by John Hurle » Tue, 22 Jan 2013 02:27:00


Greetings wreck runners!  Please tell us about your training week and
goals.
 
 
 

Training week ending Jan 20 2013

Post by John Hurle » Tue, 22 Jan 2013 02:29:13

#?Please tell us about your training week and goals.

Another week of up and down temps ... last weekend everything melted
off the trails completely.

Nothing but mud at this time ... and rocks.

Just 5 days in of running maybe 35/38 ish in total miles?

Out yesterday in 50 degrees ... running this morning in 25 degrees ...
that's Ohio for you!

 
 
 

Training week ending Jan 20 2013

Post by rms » Wed, 23 Jan 2013 01:23:08

Greetings wreck runners!  Please tell us about your training week and
goals.

    5k snowshoe race, extended to 15k with an additional loop before and
after.  I misjudged the time slightly and missed the start by a few minutes,
but had a great time.

rms