Quad Stretches

Quad Stretches

Post by NY.. » Wed, 01 Sep 1999 04:00:00


What are some good stretches for the quads??  Thanks
 
 
 

Quad Stretches

Post by Ozzie Gonta » Wed, 01 Sep 1999 04:00:00


Quote:

> What are some good stretches for the quads??  Thanks

Check out:

http://www.mindfulness.com/mind/of5.html

--
In health and on the run,
Ozzie Gontang
Maintainer - rec.running FAQ
Director, San Diego Marathon Clinic, est. 1975

Mindful Running:   http://www.mindfulness.com