Half Marathon trianing program

Half Marathon trianing program

Post by C.J Purchas » Wed, 25 Jun 1997 04:00:00


I am looking for a 1/2 marathon training program. I want to run it in less
than 90 minutes. PB on 10K is 36 min. Can only find program for Marathon.

 
 
 

Half Marathon trianing program

Post by Eric Buckle » Thu, 26 Jun 1997 04:00:00

Quote:

> I am looking for a 1/2 marathon training program. I want to run it in less
> than 90 minutes. PB on 10K is 36 min. Can only find program for Marathon.

Why not just train for a 3 hour marathon and stop halfway through? :)

Seriously, I don't think you'll need much specialized training to turn a
36 min 10K into a 90 min half. I've run under 93 and my 10K best is 40.
If you do want a program, check out "The Self Coached Runner" by Allan
Lawrence & Mark Scheid. It has half marathon training  schedules for
lots of different time goals.
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Comsys Millenium Services
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