Newsletter "Beat your performance"

Newsletter "Beat your performance"

Post by Mike Nuna » Thu, 24 Apr 1997 04:00:00

Hi from Mike Nunan..

I would like to let you know about a new newsletter called "Beat your

It concentrates on the latest available training information, and is
written in a style that is able to be interpreted by you and I.

It has a centre page which is devoted each issue to Heart Rate Training.

A freecopy can be down loaded from

The file is in PDF format and can be read and printed by using Adobe
Acrobat Reader which is shareware and downloadable from the same site.

I have found the newsletter to be an extremely useful scource of

Hope you enjoy it....