broke my fibula 6/96 while trail running. ended up having a***put in.
dr. said no running for 9 to 12 months. physical therapist said ok but
start slowly. have started running again and am now up to 3 miles 3 times
per week. ankle still a little stiff but getting better. problem is my
three small toes become very painful during the night and sometimes during
the day (not while running). dr. said it is just nerves gettting back into
shape after being in a cast for so long. circulation is good and toes
have good color. they feel much better after i massage them for a bit.
anyone else ever experienced such pain and tingling in their toes after a
ankle injury? any info would be appreciated.