i suffer from almost chronic pattalofemural (sp??) syndrome (runners knee).
I have been to a physical therapist. I am working my quads, that seems to
help some. He also has given me a knee brace that supposedly helps to keep
my knee cap tracking straight. Doesn't work.
I also suffer from minor achilles tendonitis, mainly when I start doing
speed work. it is most problematic when I wake up in the morning.
Anyone have any experience or luck with Cho-Pat's knee and achilles tendon
straps? I went to their internet site; they sent me a brohure in the mail.
Prices seem very reasonable, but i don't want to buy these things if they