Which shoe would be the best buy for the use of running as well as aerobics?
JE van der Spuy
Depends on how serious one is about both. As with most things that are
hybrids, the product is not ideal for either. Cross trainers lack sufficient
cushioning for running.
If you are going to do much of each, I suggest getting good shoes for each.
(Of course, I once worked in retail so I guess my roots still shine through on
>any good brand name crosstrainer.
>If you are going to do much of each, I suggest getting good shoes for each.
If you do aerobics regularly, running shoes probably wouldn't give you
enough lateral support or enough cushion for the front of your foot (since
aerobics involves a lot of bouncing on the balls of your feet).
So if you do both activities regularly, a pair of shoes for each would be
more comfortable and potentially less injurious.
| chuck lail | i go through all this before you wake up |
| godot | so i can feel happier to be safe up here with you - bjork |
: Which shoe would be the best buy for the use of running as well as aerobics?
: and why?
: JE van der Spuy
13. How to Choose?