Newbie seeks tips / coach HELP HELP HELP HELP

Newbie seeks tips / coach HELP HELP HELP HELP

Post by FxdGe » Thu, 01 Apr 1999 04:00:00

i''m a newbie runner seeking a coach / motivator for my running...
i need tips on lenght of runs   {time/miles}
times / week to run...
ETC....