> I have begun to get pain on the bottom of the foot in the heel area
> everytime I run. It is not too painful while I run but the next day I am
> limping, especially when I wake up. I do not remember injuring it before
> it started. A day or two taking Naprosyn usually enables me to run again
> but it lingers on. Any suggestions?
did not spell that correctly). For some reason I do not understand,
pain immediately after waking up is one feature of this condition.
About a year ago I got tired of the pain, went to a podiatrist, and was
diagnosed with p.f. in both feet. The treatment was non-surgical, not
difficult, and it worked! It took several months, but I have been
entirely free of the pain for long enough to believe the cure is real.
I did have to give up running entirely for a while. You may not have
to give it up--I am not an expert. But you should go to one (an
expert) ASAP, before the condition gets worse!