Training week ending Dec 23 2012

Training week ending Dec 23 2012

Post by John Hurle » Thu, 27 Dec 2012 20:58:14


Greetings wreck runners!  Please tell us about your training week and
goals.
 
 
 

Training week ending Dec 23 2012

Post by Tony » Fri, 28 Dec 2012 08:33:32

10 hours 30 mins of run-hike, 3200 feet of climb, ~60% hiking, 2 days
off with the flu at week's end, but good fun stuff early in the week.

--
http://tonyoutthere.blogspot.com/