HELP CRAMPS!!!!

HELP CRAMPS!!!!

Post by Keith Buckl » Thu, 09 Mar 1995 06:20:24


I am having trouble with cramps in my right foot in the arch when I swim.  It
generally  hurts half way thru my workout.  I have never had it happen in
competition but I am afraid it could while I am in hte middle of the ocean
somewhere.  Does anybody have any suggestions how I can prevent this.  It is
very painful and often causes me to stop.  PLEASE HELP!!!!!!
 
 
 

HELP CRAMPS!!!!

Post by MICHIEL JANSS » Sat, 11 Mar 1995 23:17:00


Quote:
> I am having trouble with cramps in my right foot in the arch when I swim.  It
> generally  hurts half way thru my workout.  I have never had it happen in
> competition but I am afraid it could while I am in hte middle of the ocean
> somewhere.  Does anybody have any suggestions how I can prevent this.  It is
> very painful and often causes me to stop.  PLEASE HELP!!!!!!

Me too, I sometimes have cramps in my right foot while swimming. I do
not know what to do to prevent it. Sometimes when I do this:

    leg             leg
     |               |
     |               |
     |       ==>     | /
     |               |/
     ~~~~              

it stops.

*************************************************
*           __o           *   Michiel Janssen   *
*         _ \<_           *   Postweg 5         *
*        (_)/(_)          *   Berg en Dal       *
*************************************************
*          GROENEWOUD/EUROPOLIS RULES           *
*************************************************