I've have been trying to get back into running for the past two years now.
One of the problems I am experiencing is an achy upper chest when I first
start running. The achy chest does not always occur. When it does occur
it may only last for ten or fif*** minutes. The achy chest problem is
also starting to effect me while biking too. The achy pain slows me down,
but does not cuase enough pain to stop.
I had a complete physical and stress test approx 1 1/2 years ago. The
testing showed no problems. Two
weeks ago I went to a pulmunoligist and completed a series of breathing
tests and Metho Chloine test to determine if I was experiencing exercise
induced asthma. The testing showed that I do not have asthma.
I've been trying several type of stretching, assuming by chest muscles may
be tight from light weight lifting I have been performing. The stretching
seems to help my biking but not my running.
What should I try next?
Thanks for your advice!