Somebody remind me not to do this anymore. Maybe 10 years ago I could handle
it but at (almost) 42....
We had a beautiful weekend here in the midwest and my enthusisam had me doing a
duathlon in Beloit WI on Saturday and another in Kewanee IL on Sunday. Both
races short, but full-speed, and while I raced well Saturday and thought I was
feeling OK for Sunday....whew, I'm paying the price now. I cramped in both
calves late in Sunday's bike leg and that took care of any hope of placing.
More importantly, I think my recovery is going to be a little awhile.
I'd be interested in hearing how folks feel when they try this. I know better
(it's like back to back speed workouts), but the great weather coupled with the
fun of it all got the better of me!:)
Hobbling around, but looking for a race for THIS Saturday....