Spinning as part of tri-training

Spinning as part of tri-training

Post by Michel Farin » Sat, 01 Apr 2000 04:00:00


Who experience the Spinning indoor training in tri preparation ?
 
 
 

Spinning as part of tri-training

Post by Gail DeCam » Sat, 01 Apr 2000 04:00:00

Me. It ROCKS... especially when you can't get outside to
train because it gets dark early, or the weather's bad.

It's harder to get yourself to Spinning when the weather's
great and you could be riding outside, for  heaven's sake,
instead of spinning inside.

cheers!

Gail

Quote:

> Who experience the Spinning indoor training in tri preparation ?


 
 
 

Spinning as part of tri-training

Post by Spumon » Mon, 03 Apr 2000 05:00:00

Wally Buckingham used Spinning as part of his Ironman training and had his
best Lubbock or Wildflower thanks to it.  If you don't know who he is he is
from Encinitas did Ironman 14 years in a row, super fast skinny guy, one of
the original Founders Day Tri Guys.

Spu


Quote:
> Who experience the Spinning indoor training in tri preparation ?