Open Water Swim Training

Open Water Swim Training

Post by David Sa » Thu, 14 Jul 1994 08:26:04

East Bay Regional Park District is offering Open Water Swim Training.
Introductory section includes basic skills and techniques such as
navigation, strokes, breathing, and training methods.
Classes meet weekly on Thursdays thru Sept 22.

Fee is $35 for 10 classes. Prerequisite: complete 200 yard continuous
swim in open water, on-site prior to first work-out.
Locations: Contra Loma, Shadow Cliffs, Lake Anza, Lake Temescal.
Age: 15 years and older
Registration required
Call (510) 636-1684

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I've attended 5 sessions at Contra Loma and I'm extremely pleased
with the improvement in my swimming and overall fitness.

David Saul,
Martinez, CA