Looking for new ab workouts

Looking for new ab workouts

Post by KM » Thu, 31 Aug 2000 14:20:49


Training doesn't start for another 3 weeks and I am looking for an abdominal
workout focusing on lower and outer abs... Should consist of alternating ab
groups per day with days of rest.  Would be nice if it is high intensity.

Much Appreciated.

KURT

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Looking for new ab workouts

Post by Kerry Wilso » Thu, 31 Aug 2000 04:00:00

Quote:

>Training doesn't start for another 3 weeks and I am looking for an
abdominal
>workout focusing on lower and outer abs... Should consist of alternating ab
>groups per day with days of rest.  Would be nice if it is high intensity.

>Much Appreciated.

>KURT

Kurt,

I did a web search on "+abdominals +workout" and got quite a few good hits.
You may be beyond the level of some, but there were a few for advanced body
builders.