>I did my 1 hour swim for the Pacific Masters Postal Meet yesterday: 3625 M.
>(3967 Y or 2.25 mi). How did you do?
>Lap counting (a lap being one complete circuit) -- I just keep repeating to
>myself what lap I'm currently smimming, it works!
who know me will attest to the fact that I'm a hard core sprinter.
However, I was quite pleased with how I did (4480 yd) but in looking
at last years results that puts me about 17th in my age group (30-34).
Today was the first day I felt OK in practice, it took me a whole
week to recuperate. The only reason I did this was because it is
our LMSC that is sponsoring it, and being Adm-V.Chair I feel some
sort of an obligation to participate. Never again.