my best 12 year old swimmer is improving dramatically in the past 3 weeks
without any type of "special" or specific training.
This boy was stuck in the 29.5's for almost a year and all of a sudden he
in 3 weeks he went from 29.5's (in meets) to 27.52 after practice time
" ' 1:10.33 " " in 100 m to 1: 04
Where do I need help?
Taking in consideration taht nothing special in particalr was done and that
this swimmer in particular is one of the ( if not the least) least hard
workers hwere do I go with him? Should I push him harder ? should i leave
him alone as I have done?
Can he keep improving is pressured more in practise?