how do I swim 25 fly well?

how do I swim 25 fly well?

Post by edel.. » Mon, 01 Jan 1996 04:00:00

I am on a swimteam and I HAVE A BIG SWIM MEET SOON. I'm swimming 25 fly. I have the
record for my teams age group (9-10 years old), but I want to improve my stroke and
time please reply.