Diet

Diet

Post by Cail » Tue, 24 Aug 1999 04:00:00


I have been out of rowing for some time and need a source for diets/
training regimes, to lose weight from my current 16.5 stone to a better
fighting weight! Currently can't use a scull at my club as all boats 95kg or
under!
HELP!!
Thanks
 
 
 

Diet

Post by Donal Hanraha » Wed, 25 Aug 1999 04:00:00

Keep an eye in http://www.irishrowing.com

they are running something called Virtual Coach and are posting training
programs and diet stuff during the winter. All by professional sports
experts.

Hope you shed the pounds

DH