diet [Men's Fitness mag]

diet [Men's Fitness mag]

Post by johngibbard00 » Tue, 01 Feb 2000 04:00:00

can any competitive oarsmen please post their daily/weekly diet, out of
interest I'm trying to size up what the average calorie intake is, and
how it's composed. This month's (UK)  issue of Mens Fitness claims it's
4,500 and made up of  'anything & everything'. I'm 6'2" and weigh
147-150lb (65-70kg) this is way too light but I'm sick of being told to
eat five bowls of pasta each night before going to sleep :)

J.

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